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En bra start


Dagens frokost: Ristet brød med jarlsberg, tomat og purre, mandarin, kiwi, kaffe og en smoothie laget av frosne skogsbær, yoghurt, appelsinjuice og en banan. En bra start på dagen, med andre ord.

Hvis du ikke er vegetarianer, vurderer å bli det, men synes ‘steget’ fra å være kjøttspiser til å ikke spise kjøtt virker litt stort og vanskelig, kan du begynne sakte men sikkert med å bli frokostvegetarianer. Det er både veldig lett og veldig godt!

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